Dermatologic Gel pH 5.526€
Seborrheic Skin Set84€
Skins that have an excess in the production of fat, with enlarged pores and that show redness, itching and peeling.
* In case you have makeup on, we recommend double cleansing. First applying the dry oil and, after rinsing, the derma gel.
Summary Complete Care
Vegetables and fruits, rich in vitamins, trace elements and phytonutrients. Carrots, avocado, pumpkin, nuts, melon, grapes, zucchini, etc.
Rich in Omega-3. Mackerel, sardine, walnuts, spinach…
Foods that improve the intestinal flora. Whole grain rice, artichokes, probiotics (yogurt, kefir).
Water. We recommend 2.5 litres/day.
Rich in trans fats. Margarine, precooked food…
Rich in saturated fats. Cream, charcuterie…
That can alter blood vessels. Spicy foods, coffee.
That provoke insulin spikes. Sweets, pastries, refreshments, sugar…
Alcohol. It’s related with oxidation, dehydration and inflammation of the skin.
Moderate exercise is highly recommended.
We recommend a combination of aerobic (walking, swimming) and anaerobic (push ups, abs) exercises.
Don’t smoke. It accelerates premature aging.
Ultraviolet radiation. Use sunscreen and avoid the sun in central hours.
Sleep. At least 7 hours per day.
Avoid stress. It generates free radicals and increases cortisol generation.
Don’t use exfoliants, they are not adequate for your skin type.