Dermatologic Gel pH 5.526€
Emollient Balm Set68€
Skins that for various causes suffer from inflammation and manifest themselves with reddish skin lesions covered with whitish scales. The lesions can cause itching and pain. The affected skin is usually dry and cracked.
Summary Complete Care
Vegetables and fruits, rich in vitamins, trace elements and phytonutrients. Carrots, avocado, pumpkin, nuts, melon, grapes, zucchini, etc.
Rich in Omega-3. Mackerel, sardine, walnuts, spinach…
Vitamin D. Salmon, mushrooms…
Water. We recommend 2.5 litres/day.
Rich in trans fats. Margarine, precooked food…
Rich in saturated fats. Cream, charcuterie…
Gluten. If there is intolerance. Check with your dermatologist.
That provoke insulin spikes. Sweets, pastries, refreshments, sugar…
Alcohol. It’s related with oxidation, dehydration and inflammation of the skin.
Moderate exercise is highly recommended.
We recommend a combination of aerobic (walking, swimming) and anaerobic (push ups, abs) exercises.
Don’t smoke. It accelerates premature aging.
Ultraviolet radiation. Use sunscreen and avoid the sun in central hours.
Sleep. At least 7 hours per day.
Avoid stress. It generates free radicals and increases cortisol generation.
Avoid sudden temperature changes.
Always visit your dermatologist if you notice any changes in your skin.