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Mature Skin

Skins over 35/40 years old approximately. They usually present loss of elasticity and with the formation of small wrinkles that over time become deeper. The use of cosmetic products will depend on the type of skin as well as the state of it.

Complementing your routine, we recommend the contour of the eyes and lips. It is important to take care of it as it is from the finest and most sensitive areas.

What is necessary for a good care of mature skin?

Day

Night

Step 1: Soap or Gel

Step 1: Soap or Gel*

Step 2: Toner

Step 2: Toner

Step 3: Serum

Step 3: Serum

Step 4: Cream

* In case you have makeup on, we recommend double cleansing. First applying the dry oil and, after rinsing, the derma gel.

Summary Complete Care

Recommended Foods

Vegetables and fruits, rich in vitamins, trace elements and phytonutrients. Carrots, avocado, pumpkin, nuts, melon, grapes, zucchini, etc.
Rich in Omega-3. Mackerel, sardine, walnuts, spinach…
Rich in collagen and those that promote it. Meats, fish, red colour fruits…
Foods that improve the intestinal flora. Whole grain rice, artichokes, probiotics (yogurt, kefir).
Water. We recommend 2.5 litres/day.

Non-Recommended Foods

Rich in trans fats. Margarine, precooked food…
Rich in saturated fats. Cream, charcuterie…
That provoke insulin spikes. Sweets, pastries, refreshments, sugar…
Alcohol. It’s related with oxidation, dehydration and inflammation of the skin.

Physical Exercise

Moderate exercise is highly recommended.

We recommend a combination of aerobic (walking, swimming) and anaerobic (push ups, abs) exercises.

Other Advice

Don’t smoke. It accelerates premature aging.
Ultraviolet radiation. Use sunscreen and avoid the sun in central hours.
Sleep. At least 7 hours per day.
Avoid stress. It generates free radicals, influencing premature aging.

Always visit your dermatologist if you notice any changes in your skin.

Do you have doubts about your skin type and routine? With just 9 questions we’ll recommend a specific routine for you.

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