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Acne Skin

Skins with an excessive production of fat in the sebaceous glands that causes obstruction and infection, causing pimples that produce pain and inflammation.

In case you have acne skin in chest and back, we recommend aplying the derma gel and the tonic. If you have pimples, the S.O.S. Roll-on is ideal.

What is necessary for a good care of acne skin?

Day

Night

Step 1: Gel

Step 1: Gel*

Step 2: Toner

Step 2: Toner

Step 3: Cream

Extra: Roll-on

Extra: Roll-on

* In case you have makeup on, we recommend double cleaning. First applying the dry oil and, after rinsing, the derma gel.

Summary Complete Care

Recommended Foods

Vegetables and fruits, rich in vitamins, trace elements and phytonutrients. Carrots, avocado, pumpkin, nuts, melon, grapes, zucchini, etc.
Rich in Omega-3. Mackerel, sardine, walnuts, spinach…
Water. We recommend 2.5 litres/day.
Foods that improve the intestinal flora. Whole grain rice, artichokes, probiotics (yogurt, kefir).

 

Non-Recommended Foods

Rich in trans fats. Margarine, precooked food…
Rich in saturated fats. Cream, charcuterie…
That provoke insulin spikes. Sweets, pastries, refreshments, sugar…
Alcohol. It’s related with oxidation, dehydration and inflammation of the skin.

Physical Exercise

Moderate exercise is highly recommended.

We recommend a combination of aerobic (walking, swimming) and anaerobic (push ups, abs) exercises.

Other Advice

Don’t smoke. It accelerates premature aging.
Ultraviolet radiation. Use sunscreen and avoid the sun in central hours.
Sleep. At least 7 hours per day.
Avoid stress. It increases sebum production.
Don’t use cosmetics with colorants, aromas and chemical-synthetic preservatives such as parabens.

Always visit your dermatologist if you notice any changes in your skin.

Download Care Highlights

Acne Skin Oily Skin - Woman
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